( at Neutral Bay only)

Allegro runs in terms of 10 weeks according to the school term. Please enquire at the Neutral Bay studio for details. We do run some classes in the school holidays as well.

Term 2 starts on Monday 23rd April and runs until Saturday 30th June, a 10 week term. Monday and Wednesday classes end the following week on 2 July and 4 July respectively due to public holidays during term.

Please call 9953 7991 if you would like to book classes.

Please Note : Allegro Pilates is not appropriate for those who are injured or in pain. In these cases we recommend you do Studio Pilates.

 

 

Allegro Timetable
Location
Day
Class times
Neutral Bay
Monday

6.00pm allegro with props

7.00pm beginner

Tuesday

5.00pm open

6.00pm beginner

7:00pm intermediate

Wednesday

6.00pm allegro with props

7.00pm beginner

Thursday

11.30am allegro with props

7.00pm beginner

Friday

6.30am allegro with props

9.30am intermediate
Saturday

7.00am Pilates for men (not exclusive)

8.00am intermediate

9.00am intermediate

10.00am stretch and release

 
  • These classes provide a more cardio vascular element
    to your Pilates workout
  • Conducted in small groups of 9
  • Use of personal reformer for 1hour class. Allegro with props involves the additional use of various pieces of pilates and or exercise equipment, magic circles, bands, balls etc
  • Continuously moving, easy to follow routines
    exercising your entire body from head to toe
  • Instructor demonstration with some hands on supervision
  • Allegro is designed to help improve muscle endurance,
    stamina, circulation and fluidity of movement
Last Updated:28/03/12
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