Allegro runs in terms of 10 weeks according to the school term. Please enquire at the Neutral Bay studio for details.

Taking bookings now for Term 2, - an 11 week term this time, starting Monday 19th April to Saturday 3rd July 2010. $286 this term.

Please Note : Allegro Pilates is not appropriate for those who are injured or in pain. In these cases we recommend you do Studio Pilates.

 

 

Allegro Timetable
Location
Day
Class times
Neutral Bay
Monday
6.00pm, 7.00pm*
Tuesday
12.30pm , 6.00pm*, 7:00pm
Wednesday
6.00pm, 7.00pm*
Thursday
11.30am + 7.00pm*
Friday
9.30am
Saturday
9.00am
*Foundation Classes
 
  • These classes provide a more cardio vascular element
    to your Pilates workout
  • Conducted in small groups of 9
  • Use of personal reformer for 1hour class
  • Continuously moving, easy to follow routines
    exercising your entire body from head to toe
  • Instructor demonstration with some hands on supervision
  • Allegro is designed to help improve muscle endurance,
    stamina, circulation and fluidity of movement
Last Updated:5 March 2010
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